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Can Anyone find time to get fit? The most common excuse/reasons I hear why people can't get fit -  1. I don't have time 2. I have kids 3. I work long hours 4. I have this injury  5. I lack motivation 6. I don't want to look stupid in class by being so unfit   They are the main excuses I hear all the time.  Yes some of them might be valid excuses in their own head.  They might actually want to train and get fit?   EXCUSES 1-3 So there are 168 hours in the week... You really need...

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